Make Money Online #3

A word to the wise, none of these website will make you rich but if you put in a little effort you can get get a little extra cash to carry you over or help you get something real nice. I have used them myself and I am pretty satisfied, so have at it and have fun..

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Swagbucks.com is the web's most popular rewards program that gives you free gift cards and cash for the everyday things you already do online. Earn points when you shop at your favorite retailers, watch entertaining videos, search the web, answer surveys and find great deals. Redeem points for gift cards to your favorite retailers like Amazon and Walmart or get cash back from Paypal. Swagbucks has already paid out over $419,336,285 in cash and free gift cards. Put cash back in your wallet. Join for free today.

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BIO-HACKING SECRETS

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This life-changing blueprint contains 10 bio-hacking strategies to help you achieve exceptional performance, such as:
How to get better sleep
How to improve your nutrition
How to be mindful in this fast-paced world
and everything you need to know that will change your life!
You will also learn:
How to be more productive, positive, and successful in every area of your life with ‘Tools Optimal Living’
10 easy lifestyle changes that will help you achieve the best physical & mental health
Why is it difficult to get a good 8 hours of sleep every single night?
Inexpensive smart device will help you reduce Blue Light exposure
Type of water that will boost your alertness, improve mental clarity, and increase energy levels
How to fit in a good workout session on a tight schedule
6 bio-hacks to transform your sedentary office lifestyle into a healthier one
How practicing mindfulness can improve your psychological & physical well-being
And much more!

Does this sound like your ordinary day?

You wake up in the morning feeling lethargic like you didn’t have enough sleep. So you hit the snooze button to catch a few minutes of sleep which turns out to be an hour.

Great! Now you’re late for work. You rushed through the shower, grabbed a cup of coffee, and left your house feeling stressed.

At work, you find it hard to focus on the task at hand. Even worse, you had so many deadlines under your to-do list and you are freaking out!

More trouble lined up for you after lunchtime. The sugar crash kicks in and you start to feel sleepy. You chugged another cup of coffee and it didn’t change a thing. This affected your performance in the office.

In the evening, you’re full of energy. You can’t fall asleep. So you picked up your phone and spend countless hours on news and social media.

Before you even realize it… It’s already past midnight and you feel guilty. Deep inside, you know that you will end up in the same sequence again.

The cycle goes on and on like a mouse running in a hamster wheel.

You’ve tried self-development techniques, you tried to change your habits… but you still fail to change anything.

If this is you… then this is the MOST important message for you today.

Listen, I’m about to share with you the exact strategies I used to turn my life around and get off this miserable rotation of life.

You are about to learn the “cheat codes” to maximize your true potential, unleash the best version of yourself, and become the perfect person you could only dream about – all with the use of modern science and technology.

But first, you have to understand that:

It Was Not Entirely Your Fault!

The reason why you get tired easily, unable to focus on the task at hand, and felt terrible about yourself might not entirely be your fault.

It could be the result of environmental factors such as the air you breathe, the water you drink, and the food you eat.

Your smartphone and social media could also be one to blame, blasting you with artificial blue light that interrupts your natural sleep cycle distract you from doing things that really matter.

I’ve been there myself, and it was a dark place. I get that.

But I want you to know that deep down, you are capable of doing more, achieve more, and get more in life! More money, good health, and better relationships.

It doesn’t have to be like this. I have the key to GET OUT of this trap.

And I’m about to share these SECRET LIFE HACKS with you.

Mark your calendar today...

That’s because today will be the most important turning point in your life. You are going to BIOHACK your mind & body to radically improve the quality of your life! In no time, you will be able to have access to tools that will give you more energy, provide better sleep, TRIPLE your productivity, and unleash the best version of yourself.

You are about to be handed down the strategies of the world’s top achievers to optimize the way they live their lives to achieve the state of peak performance.

These strategies helped me to achieve all my goals without ever feeling stress, tired, lethargic, and all the other problems caused by living in this fast-paced world.

Your frustration ends here.

Introducing...

Biohacking Secrets — Top Lifestyle Hacks for Optimal Living

"Biohacking Secrets" is made for those who want to 'hack' their mind & body with the use of modern technology to improve their quality of life! Biohacking is about optimizing your life & body through the use of biology, research & technology -- allowing you to increase your energy, enhance your focus, and boost your performance.

This life-changing blueprint contains 10 biohacking strategies to help you achieve exceptional performance, such as: How to get better sleep, How to improve your nutrition, How to be mindful in this fast-paced world … and everything you need to know that will change your life!

So if you want to learn the fastest ways to have more energy, perform at your highest level at all times, and transform into a smarter, stronger, and happier you… then this blueprint is what you have been searching for.

Here are the things you will discover in this transformational program:

• How to be more productive, positive, and successful in every area of your life with ‘Tools Optimal Living’
• 10 easy lifestyle changes that will help you achieve the best physical & mental health
• Why is it difficult to get a good 8 hours of sleep every single night?
• Inexpensive smart device will help you reduce Blue Light exposure
• Type of water that will boost your alertness, improve mental clarity, and increase energy levels
• 13 known medical benefits of ‘RLT’ treatment (Revealed in Chapter 4)
• How to fit in a good workout session on a tight schedule
• 6 biohacks to transform your sedentary office lifestyle into a healthier one
• How practicing mindfulness can improve your psychological & physical well-being
• 5 easy ways to start incorporating mindfulness practices in your daily life
• How to ditch junk food for good & start eating healthy options
• How to keep your digestive system in tip-top condition with probiotics
• 11 best sources of probiotics that you can add to your daily diet
• “Freezing” Biohacking Device that Hollywood celebrities such as Will Smith & Alicia Keys swear by
• 4 hacks to keep the air inside your home clean & as fresh as the tropical garden

• Maximize your true potential
• Think faster, better, & smarter
• Optimize physical performance
• Achieve peak performance personally & professionally
• Live a long & healthy life
• Have a stress-free living
• Optimize their sleep and be energized every single morning

Just know that this ultimate blueprint is worth so much more than what I'm offering to you right now.

But I'll only be charging you a tiny fraction of its total value.

The best part? - You will transform your life to the next level with all the proven strategies revealed in this guide.

Bonus #1 - Complete Check List

This checklist contains a step-by-step action plan for you to make sure you get the full benefits Biohacking Secrets.

By simply breaking one huge topic into easily digestible chunks, you get absolute clarity inclusive of easy-to-follow action steps!

Bonus #2 - Comprehensive Mind Map

This mind map is perfect for 'visual' learners. It outlines everything you are going to discover throughout the entire course.

With just a glance, you will have a clear picture of what to expect and absorb so much more than reading through Biohacking Secrets by pages!

You get all the bonuses absolutely FREE only if you act today!

At this point, if you choose to do nothing, your life will remain the same as where you are right now.

You will be underperforming, easily tired, and could be affected by stress & worry… which will hold your progress to bring your life to the next level.

Instead of doing nothing, why not take advantage of our offer?

I have explained how Biohacking Secrets can help you transform into a smarter, stronger and happier you by tweaking the way your body works. These changes will allow you to be more productive & energetic... which is crucial to help you achieve all the goals you set in life.

Plus, if by 30 days you don’t like what you get from Biohacking Secrets, you can send me an email and I will return 100% of your money back.

You have everything to gain and nothing to lose by this offer.

FOR THE FULL PDF SEND EMAIL TO JERRYBALT4.5@GMAIL.COM

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STRESS RELIEF STRATEGIES & WAYS TO PROTECT AGAINST COVID-19

You can protect yourself and help prevent spreading the virus to others if you:

Do

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Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub

Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze

Avoid close contact (1 meter or 3 feet) with people who are unwell

Stay home and self-isolate from others in the household if you feel unwell

Don't Touch your eyes, nose, or mouth if your hands are not clean                                                                              

                                                       STRESS RELIEF STRATEGIES

Everyone deals with some form of stress in their life, and it’s not always easy to find relief. Family and work obligations, personal goals, financial issues, etc.

There are simple ways to effectively manage your stress levels so that they never get to a point where you find yourself crippled by it.

In this report you will learn just some of the many ways you can improve the quality of your life by learning how to properly manage your stress levels.

You will learn to identify stress triggers, manage stress levels and cope with the stress and anxiety.

In these troubling times we all need help in managing our stress here are some tips you can uses.

Title: The Benefits Of Meditation

In today’s email concerning natural stress relief, we’re going to discuss how daily meditation can help with your stress levels. 

This ancient practice is used by people all over the world everyday because it gives them time to 

clear their minds and focus on being present. Perhaps now more than ever it's important to simply live in the moment instead of constantly being 

glued to our technology. When you meditate, you close your eyes and focus 

only on your breathing. It's normal for thoughts to pop up in your mind as you do this, but don't let 

it frustrate you. Simply acknowledge the thought and then let it float away. 

As you incorporate meditation into your daily life, you'll find that those thoughts pop up less and less. 

To set the mood for your meditation session,  find a place and time where distractions are avoidable. 

Perhaps it's early in the morning before everyone in your house wakes up, or on your lunch 

break sitting in your car. While long meditation sessions are beneficial, you really only need 10 minutes a day to see 

long-term results. Completely relax your mind and body and focus only on your breathing. Think about how good it feels to 

breathe in, and then breathe out. Continue doing this and try not to focus on anything other than your 

breathing.  

As you go about your day, practice mindfulness in everything that you do. This means ignoring cell 

phone notifications, thinking about other tasks that have to get done, or taking on more work than 

you can handle. Remember that quality trumps quantity. 

You can also practice yoga, which is often referred to as meditation in motion. 

Just like mindful meditation, you don't need a lot 

of time to do yoga. In fact, your mind and body can see immediate results

with just 10 to 20 minutes a day. And thanks to the internet, there are plenty of 

free videos and articles demonstrating basic yoga moves. 

Be sure to invest in a thick yoga mat before trying 

any moves, so as to cushion your body. And just as with 

mindful meditation, be sure to do it when and where you 

won't be interrupted. 

With regular meditation, both mindful and yoga, you'll 

soon be on the way to living a more relaxing life!

Stay tuned for the next in this series of emails, when 

we'll discuss how something as simple as writing can help 

you alleviate stress. 

Title: The Benefits Of CBD 

In today’s email about natural stress 

relief, we’re going to discuss the benefits 

of cannabis oil

If you're one of the millions of people in the world who suffer from social anxiety, then you may find some relief with cannabis oil. 

More commonly referred to as CBD, cannabis oil has been gaining popularity for its calming effects. But don't confuse it with 

marijuana.  Even though CBD is derived from the cannabis plant, as is marijuana, it's not the same thing. 

Once it's extracted and separated, you can take it without any psychological side effects. 

Unlike marijuana, which has psychoactive properties, CBD simply relaxes you and helps you to think more 

clearly. 

Some have even described it as a fog being lifted from their minds. Because when we're stressed, it 

can be hard to make sense of everything going on at once.  

These amazing side effects is why so many sufferers of social anxiety rely on CBD.  

With regular use, CBD can help you enjoy your life more by increasing the prevention of panic attacks. 

Consider it a preventative, natural, medication to keep you focused and allow you to tackle problems head on. 

There are numerous ways to consume it, too.   

A popular method of consumption is supplement ingestion. Many online retailers and grocery stores now carry it,

often in both pill and capsule form. You can also find prepackaged drinks that contain CBD.   

There's also an option to apply it directly underneath your tongue. Simply take ingestible CBD oil and place a few drops 

under the tongue, holding your tongue down to allow it to soak in. 

If you find that you do prefer the concentrated oil but don't want to taste it, there are other ways to 

get it in your system. Take some of the oil and mix it into your favorite drink, 

or add it to something that you're going to eat. You can also find something called edibles, which are pre-made foods 

that contain CBD.   

Whichever way you choose to take CBD, it's sure to help you naturally relieve stress.  

Stay tuned for the next in this series of emails, when we'll discuss how herbal teas can help you alleviate stress. 

TO GET THE FULL REPORT DROP ME AN EMAIL AT JERRYBALT4.5@GAIL.COM 

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